Learn my most valuable secrets for peak performance & body confidence -- the most crucial concepts in EXERCISE, NUTRITION, & MINDSET -- that have gotten me to where I am today.(This is coming from the shy little girl who wanted to hide away & never be seen for fear of not being "good enough.")
THE PERKS (What's Included):
- My most valuable secrets for building body confidence
- Your stay at the retreat house Friday, July 15 starting at 6pm through Sunday, July 17 at 11am
- All your meals, snacks, & drinks (including wine, beer, & maybe a cocktail or two)
- Bulletproof Ballerina Conditioning Workout
- Stretch & Mobility Session
- Breathe & Energize Flow Session
- E-book: "How to Love Food & Still Get the Body You Want"
- Permanent access to the FAT LOSS GAME PLAN online program - including "Fuel the Fierceness" nutrition blueprint and "Fuel the Fierceness Recipes" pdf
- "Real Talk" discussions about how to achieve peak performance from EXERCISE, NUTRITION, & MINDSET
- Fireside Chats over wine & S'mores to share similar struggles, frustrations, experiences, & triumphs
- Full use of the entire house & amenities including the Olympic-sized pool, hot tub (if operational), firepit, grill, outdoor lounge area
- A chance to break down your barriers, build your confidence, and walk away with power over your body & life
- Plain ol' FUN, real-life experiences, good food, and deep connections with friends!
Reason One: You're a dancer who wants an edge to your career. You've put so much effort into improving your body -- constantly dieting & exercising -- yet feel like you're getting nowhere. You need cross-training that helps you dance better, protects your body from injury, and actually works.
Reason Two: You're not a dancer but want to feel confident in your body -- both in terms of how you look and how you feel.
Reason Three: You want that warm fuzzy feeling that comes from making new friends on a similar wavelength as you, connecting over fireside chats with a glass of wine in hand.
Reason Four: You need a break from all the noise & hustle so you can focus on YOU.
Reason Five: You're sick of being bombarded by social media telling you to "eat this" or "do that." You want to know what actually works in the exercise, nutrition, & mindset realm versus what's popular and trending.
Reason Six: You want to sip sangria in the Olympic-sized pool & roast marshmallows over the firepit. (no judgement...that's a legit reason!)
Reason Seven: You're tired of hiding, holding back, & not feeling "good enough." You feel the cage your lack of confidence has you trapped in...and you're ready to break free.
Reason Eight: You to want grow, live out-loud, enjoy life, eat delicious food, establish deep connections & build camaraderie.
Reason Nine: You want to feel confident AF in your own skin.
Reason Ten: You want a place to hang with your friends this summer but don't want the stress of organizing a trip and itinerary. Grab your besties and show up! (Plus, there's a discount if you bring a friend!)